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Tuesday, 30 September 2014 13:08

The Power of Love in a Silent Meditation

“A few years ago, I remember meeting a man in Bali who told me that after 10 years living in Nepal and studying meditation under a more rigid style, he came to Bali, met Merta Ada and started practicing silent meditation together. After experiencing the programme, he found himself completely blown away realising that what was missing from his previous meditation studies was ‘the experience of self-Love.’

As surprising as it sounded, it hit me like a thunderbolt! I simply had to try this programme firsthand and when I did, I quickly understood what that man had meant. From then on, it became my mission to support this master meditation teacher, Merta Ada, and offer his self-healing Bali Usada Silent Meditation Retreat to a wider international audience at Fivelements. In particular, I envisioned participants coming from all over the world sharing a common thread – all living demanding lifestyles and in positions of influence or leadership (whether in the family or in business) and thus, able to effect positive change within their worlds with these teachings. 

Monday, 01 September 2014 08:18

Bali Usada Silent Meditation Retreat

“A harmonious mind makes your body healthy, your mind peaceful and gives you happiness.”

Merta Ada

Are you tempted by five days of blissful silence? Last year Lahra Tatriele joined Merta Ada’s silent retreat and emerged with new self-healing skills. “It is extraordinary,” she says. “I’d do it every year if I could.” She loved it so much she invited Merta Ada to lead the Bali Usada Silent Meditation Retreats at Fivelements. She explains what it is all about…

From the first night you follow noble silence, which lasts for five of the six retreat days. You’re not allowed a computer or phone, book, paper or pen. There’s nothing to read, write or say, and removing those three things is huge. You get to see yourself in a quiet way, without writing things down, without purging on someone else. It sounds die-hard but it’s actually not that difficult.